CREATIVE  Therapy

A dynamic and holistic therapeutic approach that harnesses the power of creativity to improve physical, mental, and emotional well-being.
VISUAL ARTS MUSIC DANCE SOUND JOURNALING STORYTELLING MEDITATION MINDFULNESS



Please enjoy this curated movement meditation experience I’ve created, titled “HIGHER.” It is a journey of releasing what no longer serves us and embracing our highest self.

Elemental Movement Meditation (EMM) is a guided movement experience set to carefully selected music, which leads the participants on a powerful, personal and collective journey through the mind, body, spirit and emotions to awaken with a sense of wholeness and connectedness with themselves, the group, life and with spirit.







YOU NEVER WALK ALONE
%626>>